How to keep you libido healthy

How do you keep your libido healthy? Libido is all about energy and keeping your energy levels up. Mind you, it is not an easy task to do at all. These days we are subject to a lot of stress and it is fair to say that it affects your libido. I am sure that many of the girls here at London escorts have experienced stress from time to time. The gents that I date at London escorts have certainly experience stress and I think that is the biggest problem. I keep telling people to reduce stress and lower their stress levels.

When I first started to date at escorts in London, I did not appreciate that stress was such an issue. Of course, many of the gents that I meet up with at escorts in London run their own business and they are always on the go. It is probably not doing that much good to be honest. Getting them to take advice is hard work, and I am not sure that they are listening anyway. I keep getting a lot of uncommitted answers when I give them the simplest of better health advice to keep their libido healthy.

One of the things that I always tell my gents about is sleep. Most of them do not sleep enough and they think that working for long hours is okay. There is no way that we are designed to just manage on a few hours sleep every night. We need a lot more than that, and you should get at least eight. I date this one gent at London escorts who only sleeps for four hours every night. He says that sleeping is a waste of time, and then rushed out of my escorts in Londonboudoir to the next meeting. I would have to disagree and perhaps he should look at himself in the mirror.

Another gent that I see a lot of at escorts in London, does not eat well at all. He is as skinny as a rake, and never eats breakfast. For some reason he has got into hos head than one meal a day is enough. Well, I can tell him that he is not getting enough nutrition in that one meal to keep his libido healthy. He is exhausted when he collapses on my massage couch for his weekly massage. Clearly his lifestyle is not doing him any good either, and I am sure that he is low in B vitamins.

Well, London escorts are not health experts but I think that we are rather a sensible lot. If you work too hard and burn the candle at both ends, there is no way that it is going to do you libido any good at all. They make not think that we can tell, but we certainly can. The other day I thought that I would make up a little advice guide on how to improve your libido for my gents at the most fantastic escorts in London. It is still on my computer and I have not printed it off yet. I keep wondering if I am wasting my time, and if any of my gents will find the time to read it.…

A Low Libido: Todays Solutions

A Low Libido: Todays Solutions

It is a very common problem for men over the age of 30, and a low libido can have a variety of causes and several different solutions. Many men suffer in silence and are too embarrassed to seek help with this issue. It can lower your quality of life and if it is a hormone issue it can also cause other problems with everyday life.

Most cases of a low libido are caused by declining levels of testosterone. When men age to over thirty years their levels of hormone production decrease. One of the most common side effects of declining levels of testosterone is a low libido or decreased sex drive.

When a man’s sex drive decreases, they may suffer in their relationships. It is hard to have a satisfying intimate relationship without healthy sex. Other problems such as a slower metabolism and decreased energy levels can also occur when a man is experiencing low testosterone. It is important to speak to your doctor about all the treatments that are available for this issue. There are also over the counter products that are designed to give men a temporary boost in libido for those spontaneous moments.

Sometimes there are other factors that can cause low libidos such as high blood pressure, cancer, medication, surgery, and many other physical factors. If your low libido is caused by any of these issues, then you need to consult your physician before trying any other forms of over the counter remedies because they could mix badly with the current medications that you are taking. You might also aggravate any issues that you are currently experiencing. Only take those over the counter remedies if you are healthy and active.

You may be suffering from low libido because of a phycological issue. If this might be the case it is highly recommended that you seek a professional therapist or counselor so that you can talk through those issues to try to find a resolution. That way, you can get back to a healthy sexual lifestyle that will be fulfilling instead of frustrating

Your doctor can help you to determine if you have low testosterone of if the cause of the decrease in sex drive is a medical or medicinal issue. Once you have narrowed down the possibilities then you can make steps toward correcting the issue and getting back to the old you. Don’t wait, you should explore your options today.

Find a sex partner at cheap London escorts.…